These are easy ways to stop you cold:
Drink vitamin c-rich juices
have a steamy bowl of soup
drink water and fluids!
Try a ginger brew
have a bowl of yummy chili, jalapeneos, and use hot sauce or anything hot
take a daily 45-minute walk
snort salt water
These came from a book of tested home remedies that work which is from the editors of PREVENTION magazine health books.
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