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View User's Journal

Journal
Day One

Goals:
Jog - 30 Minutes
Crunches - 50 times
Flexablity - 50 times
upright crunches - 30 times
WII Sports - 30 minutes

Accomplished:

Jogging - slight incline - 2.5M/H average - 3 Miles
Crunches - 100 crunches w/ arobic ball
50 Left side crunches w/ arobic ball
50 Right side crunches w/ arobic ball
Flexability - 45 minutes





 
 
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