Okay. You know that little voice in the back of your head that always tells you when you're about to do something stupid? Well, mine is MIA. See, last night I decided to go on the treadmill when it got to cold for me outside. And then I decided to do one of the "Speed Fit" auto-programs. I'm not in the best of shape, so this started the downward spiral. It started out slow enough, but it got worse fast. Right after I pulled myself through the hardest part, I stopped paying enough attention and my foot slipped and got caught, I was still going pretty fast, so I fell. I skinned my knee, twisted my ankle and burned my chin all in the name of physical fitness. And I'll be doing it all again tonight. So I've come to the conclusion that my little voice gave up on me, because I've yet to get a warning that this would be a very bad idea.
LaLadrona · Mon Nov 13, 2006 @ 09:24pm · 0 Comments |