Welcome to Gaia! :: View User's Journal | Gaia Journals

How does one deal with anger? What is the right way to let anger out? Or better yet, is it possible to live with the anger bottled inside of you? One deals with anger through passing their emotions out of their system. Ways like writing, drawing, yelling, playing an instrument, running, shopping for some, or cleaning. The last two ways may be odd but people have different ways to deal with anger. Other ways people deal with anger is through hurting themselves. There are constructive and self-destructive as well as just destructive ways to deal with anger. The right ways to do it are as listed above writing, drawing, and so on. As for holding it inside you, you will only hurt yourself.. as I found out myself. Anger, to christians is a deadly sin. How odd it is to call a normal human emotion a deadly sin. Nothing can stop anger, not even the bible. So why are people shunned upon for being angry? That's like dwelling on a single mistake. Humans aren't perfect and humans like to break rules.